MateFit 28 Days Ultimate Teatox
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MateFit's Blog

How one customer lost 25 pounds!

March 27, 2014

As many people may know, losing weight and being healthy is not an easy task. It is not only physical but also emotional. My story may be very similar to many of you struggling with a fit and healthy lifestyle. It was a rough and sad battle at first. When I was fifteen I battled with eating disorders and depression. Into my late teens, it became a love hate relationship with food and my body.  My weight gain came on so fast, my doctors and family members worried about my wellbeing. In the year 2013 I made the decision to transform my life and reward my body. The first step I took was following fitness Instagram pages for inspiration. Not very long...

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MateFit - How to keep your New Year’s resolution

December 27, 2013

Experts dish on how they keep their healthy vows in check: Get good workout gear, don’t make unrealistic goals, tell the world about your resolution and don’t freak out if you fall off the wagon. The most common resolution is to lose weight, and it won’t happen overnight.

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